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Eleiko Sport is Now Making Cable Machines
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A respected manufacturer raises the bar with a new line of equipment.Written by Stephen Sheehan, CPT Last updated on November 7, 2023Although it may be ...

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I Was The Picky Eater At Holiday Meals. Here’s My Best Advice For You.
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Inside: Are you worried that your child will only eat a bagel for special holiday meals? You shouldn't be. This is why. When I was a kid on ...

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BIPOC/Minority Mental Health Needs More Diverse Care Professionals – How ADAA is Helping to Create Equality
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If you were to take a scale and place the current percentage of BIPOC (Black, Indigenous, and People of Color) mental health professionals in the United States ...

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Symptomatology of Psoriatic Arthritis: What Your Body Is Telling You
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Have you ever wondered what your body is trying to tell you? If you experience peculiar skin changes and joint discomfort, you may be dealing with ...

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Save on my Universal Standard Favorites
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A couple of weeks ago I went to New York City. Packing for the trip was frustrating because I realized that I have a lot of clothes that are suitable for ...

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how to stress less this holiday season
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I write this post mainly for myself lol. Ah, the Christmas season: a time of joy, celebration, and, let's face it, a touch of chaos. The pressure to ...

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AT Crossword #10: Your Sunday AT Crossword Puzzle
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Welcome to the fascinating world of prosthetics, bionic limbs and accessibility! This crossword puzzle is a celebration of innovation and ...

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New Home Surprises • Kath Eats
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Now that we're a few months into our newly renovated home, here are some surprises we've discovered along the way! Every time I buy a new house, or ...

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Make A Will For Free
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What are you most afraid of? For many of us, public speaking is our biggest fear. According to research, the main fears that people tend to have are: Fear of ...

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New and Noteworthy: What I Read This Week—Edition 244
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Research of the week Lower EPA/AA ratio, increased risk of coronary plaque rupture. Linoleic acid increases pediatric asthma. Patients with psychosis have ...

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Healthy Thanksgiving Recipes
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November 5, 2023 8 CommentsHealthy Thanksgiving recipes are just as easy to make as unhealthy ones.It's really about omitting certain ingredients, right? ...

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A Drink for Every Mood
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One of the things I learned in my wine education studies (and hey, I'm now officially WSET-2 certified with distinction, wow!) was learning the basics of how ...

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